HOW I HEALED FROM PLANTAR FASCIITIS
Never in a million years did I ever think I would have suffered from plantar fasciitis. I had never even heard of the term before and I'm going to lie, I had to google the name and have Siri say it to me so I knew how to pronounce it. But that's what happened to me in the fall of 2016. Shortly after running my first 5K, in 2016, I was excited to sign up for more races. So I kept running and tried signing up for more Disney races. The next was in November but I was not able to get in as the race filled up very quickly. Around mid summer I began to experience some pain in me feet after my runs. But I didn't think anything of it, I thought it was just sourness. However, that changed when in August, after running the Castaway 5K, I was unable to walk. I was unable to plant my right foot down without being extreme pain. When I got back home the pain was so bad I couldn't stand or walk. I decided to see a podiatrist to figure out why I was in so much so much